Equipment: 6 Discs 4 Cones
Rules: Split up into pairs. Each pair is competing against the other pairs of players. Stand 10 metres apart and all pairs commence throwing at the same time. The aim is to complete (ie catch) as many passes as possible in pairs. If the disc has to be retrieved, then the receiver must return to their original position before the return throw.
Score 1 point for a completed backhand pass, 2 points for a forehand, the first pair to reach 20 wins. Alternatively, give the pairs a limited time (like 2 minutes) to maximise their points.
Variations:
For more advanced players, try these variations:
- Increase the distance apart
- Award 3 points for a hammer
- The receiver may not move their feet to catch the disc
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